Ayurvedic Services

Mindful Meditation Moments

Ayurvedic Services

Attain bliss through a daily Ayurvedic routine

Individual consultations are available for individuals who seek short term guidance and prefer to discuss their concerns in a private setting. Your first session includes a two hour in-home consultation that will include identifying your current mind body constitution according to Ayurveda. Once this is established, you are introduced to practices that will enhance your daily routines in order to create a more healthy, invigorating, nurturing, and balanced environment around you.

Super Nasya is a guided, self-administered nasal clearing. With our assistance, you will learn how to use a neti pot to help flush out excess mucus and build up in the nasal cavity. Next, you will experience a soothing nasal passage clearing with specially formulated oils that help promote awareness and improve concentration. Your session ends with a warm relaxing facial muscle exercise designed to loosen tension in your face, head and neck areas.

Discover how Ayurveda can help you organize your life!
Take the Chopra Center DOSHA test here.

1 hour Ayurvedic Head Treatment Sit back and get ready to enjoy an enlivening yet soothing head treatment. Yes, Ayurveda works that way.

We begin with a brief consultation to identify any areas of concern. You will experience an enlivening scalp massage that will help circulation and release tension. Moving gently to your face, we will "pluck" your cheeks and work on areas where headache and sinus problems begin. We finish up with a neck and shoulder treatment to help rid you of annoying knots that are known to accumulate there. You can then lay back and enjoy the healing.

We also offer affordable Abhyanga oil sets that are mixed specific to your dosha type. Each set comes in a glass bottle marked with the essence/s for your dosha and includes a private oil diffuser used to heat the oil before application.

Everyone is able to perform Abhyanga as part of their daily or weekly routine. It is a deep self nurturing experience. The oil is massaged into the entire body before bathing and has been used for thousands of years to maintain health and increase longevity.

Learn how you can experience it for yourself!